General Gymnastics

Gymnastics is a fun, safe and challenging sport that offers movement opportunities for people of all ages and abilities, providing participation across nine different disciplines, gymnastics has something for everyone.

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What better way to improve balance and co-ordination of your child in a safe and protected environment with expert coaches.  It's a great way for them to have fun and lay the foundations for a healthy, active lifestyle.

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As your child grows in size and strength so does their capacity to cope with greater complexity of movement patterns; an excellent opportunity to teach and refine basic motor skills and begin to further develop strength, flexibility and spatial awareness.