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General Gymnastics

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Gymnastics is a fun, safe and challenging sport that offers movement opportunities for people of all ages and abilities, providing participation across nine different disciplines, gymnastics has something for everyone.

What better way to improve balance and co-ordination of your child in a safe and protected environment with expert coaches.  It's a great way for them to have fun and lay the foundations for a healthy, active lifestyle.

As your child grows in size and strength so does their capacity to cope with greater complexity of movement patterns; an excellent opportunity to teach and refine basic motor skills and begin to further develop strength, flexibility and spatial awareness.

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